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Weight loss & Body Transformation

At Liv we believe that exercise is the medicine of the future. Our mission is to build better health, longevity and confidence for our clients. Whether you find yourself struggling with weight concerns or aspire to sculpt a stronger, more resilient version of yourself, rest assured, we've got your back! We collaborate closely with you to ensure your journey toward your goals is both seamless and empowering.Our team comprises of Elite Personal Training coaches who are not only passionate but unwaveringly committed to guiding you every step of the way. At Liv, we offer a diverse range of packages and memberships, tailored to facilitate consistency and sustainability for everyone committed to their well-being.

                          LIV LIFE WELL

Memberships & Packages

We build bespoke memberships 

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Personal Training

Attentive personal training sessions are meticulously crafted to provide a highly individualized and focused fitness experience. During these sessions, the personal trainer is not merely an instructor but a dedicated guide, paying close attention to the unique needs, goals, and capabilities of the individual. The trainer tailors exercises and intensity levels to suit the client's fitness level, ensuring a safe but challenging yet achievable workout.

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Semi Private Personal Training

Semi-private personal training sessions are a dynamic blend of individualized fitness levels and shared motivation in a team setting, creating an engaging and supportive atmosphere. The small group setting allows for personalized attention, ensuring proper form and technique while maintaining an enjoyable social experience.There's a focus on building a community of support, where everyone encourages one another to reach their fitness milestones.

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Customised Membership

Discover the ultimate in personalized well-being.With this lifestyle membership, you have the flexibility to curate a bespoke routine that aligns seamlessly with your health and wellness goals. Elevate your fitness journey, create a strategic menu for all your skin remodelling concerns and personal care services. Enjoy knowing you look and feel your best every day.

 

                  Meet The Team

Our team is dynamic and full of personality. We love to inspire and empower our clients to succeed in not only health and fitness, but in all aspects of life. We see it as a partnership aimed at unlocking your full potential and celebrating every success, big or small. Get ready to embark on a journey of growth, wellness, and a whole lot of positive energy!

Book Your Confidential Consultation Today

2050 Steeles Ave. W. Unit #1

Vaughan, ON L4K 2V1

905-761-5888

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